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Wellness

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New Year, New You: 7-Day Plan for a Healthier, Happier 2024

New Year, New You: 7-Day Plan for a Healthier, Happier 2024

by Michael F. Roizen, M.D.
1,511 Views
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Phenylalanine: Health Benefits, Mood, Side Effects

Phenylalanine: Health Benefits, Mood, Side Effects

by Dr. Michael Murray, N.D.
13,428 Views
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What Is GABA? Why This Supplement May Help With Better Sleep

What Is GABA? Why This Supplement May Help With Better Sleep

by Dr. Michael Murray, N.D.
132,801 Views
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Elderberry 101: A Comprehensive Guide to Benefits, Uses, and Side Effects

Elderberry 101: A Comprehensive Guide to Benefits, Uses, and Side Effects

by Dr. Andrea Colon, N.M.D.
28,486 Views
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Peppermint Oil: From Digestion to Mood, Discover the Remarkable Benefits

Peppermint Oil: From Digestion to Mood, Discover the Remarkable Benefits

by Dr. Candace Mathers, N.D.
6,966 Views
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Bloating Relief: Common Causes + Helpful Foods and Supplements

Bloating Relief: Common Causes + Helpful Foods and Supplements

by Dr. Katie Brown, M.D.
11,383 Views
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DIM (Diindolylmethane) Supplements: Benefits, Foods, and Women’s Health

DIM (Diindolylmethane) Supplements: Benefits, Foods, and Women’s Health

by Dr. Asia Muhammad, N.D.
29,885 Views
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3 Health Goals for 2024: Better Sleep, Less Stress, More Energy

3 Health Goals for 2024: Better Sleep, Less Stress, More Energy

by Dr. Candace Mathers, N.D.
6,357 Views
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Alpha GPC: Brain-Boosting Benefits + More

Alpha GPC: Brain-Boosting Benefits + More

by Dr. Candace Mathers, N.D.
23,602 Views
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5 Health Benefits of Echinacea

5 Health Benefits of Echinacea

by Megan Roosevelt, RDN
22,679 Views
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What Are the Benefits of Sea Moss?

What Are the Benefits of Sea Moss?

by Dr. Candace Mathers, N.D.
47,297 Views
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Top Tips for Eye Health: Supplements, Foods, and More

Top Tips for Eye Health: Supplements, Foods, and More

by Dr. Michael Murray, N.D.
127,511 Views

Disclaimer

This Wellness Hub does not intend to provide diagnosis, treatment, or medical advice. The content provided on this Wellness Hub is for informational purposes only. Please consult with a physician or other healthcare professional regarding any medical or health-related diagnosis or treatment options. Information on this Wellness Hub should not be considered as a substitute for advice from a healthcare professional. The claims made about specific products throughout this Wellness Hub are not approved to diagnose, treat, cure, or prevent disease.